![]() ![]() Your hand surgeon will recommend certain treatments or another professional. Start by seeing a hand surgeon to determine the best treatment options for you. Other treatment options, besides prevention, may include: If you cannot avoid the activity, consider changing the position of your hands during the task, avoiding long sessions and getting plenty of rest in between the necessary activities. A muscle cramp (charley horse) is a sudden, brief, involuntary, painful contraction of a muscle or group of muscles. For some, especially those who play music or write professionally, this may be difficult. The best form of treatment for hand cramps is avoiding or cutting back on the activities that seem to cause the cramps. ![]() The condition is also known as stenosing tenosynovitis. Other symptoms may include pain and stiffness in the fingers and thumb. Depending on your specific symptoms, your hand cramps could potentially be treated by neurologists, psychologists, rehabilitation specialists, hand surgeons and/or hand therapists, and potentially a combination of two or more of these professionals. Trigger finger is a condition affecting tendons that flex the fingers and thumb, typically resulting in a sensation of locking or catching when you bend and straighten your digits. Trigger fingers can also result in loss of the ability to straighten the finger. Over time, the person may start to avoid a bent position of the finger to limit pain. It can be painful to try and bend the finger due to the compression of the fluid. Hand cramps are a problem that can be treated in a variety of different ways however, they typically cannot be treated with surgery. This is most common in chronic, untreated trigger fingers. Change in technique for a task you're used to.Increase in more complicated motions of the hand.Increase in movement that irritates the nerves in the hand (i.e., playing an instrument longer).Here are some common causes of hand cramps: The medical name for hand cramps is focal dystonia, and they are sometimes referred to as writers' cramps or musicians' cramps because they happen often in writers and musicians. Created for people with ongoing healthcare needs but benefits everyone. Do the muscles in your hands sometimes have unwanted movements? Do your fingers sometimes straighten or bend unprompted? Do you sometimes lose your grip on objects or feel uncoordinated fingers? If so, you may be suffering from an extremely common nerve problem in the hand: hand cramps. Lack of or low potassium levels to nerve lesions. ![]()
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